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Bacon & Veggie 

Omelette Wrap 


A tasty bacon, spring onion, bell pepper and tomato stir fry wrapped in a delicious egg omelette 


Serves: 1


Prep time: 5

Cooking time: 10 minutes





3-4 spring onions, chopped

1 tomato, chopped

1/2 small bell pepper, chopped

3 strips of bacon, chopped

1/4 tsp season all

3 medium eggs

salt to taste 

vegetable or olive oil 

Omelette Wrap Goes Great With 


1.To a frying pan heated to medium heat with 2 tbsp vegetable oil add the bacon. Fry for 2 minutes then add the spring onions and season all. 

2. Fry together for 1 minute before adding the bell pepper and tomato. Fry for 5 minutes with frequent mixing. Remove from heat and dish onto a plate.

3. In a bowl, crack the eggs and add salt to taste. Whisk, then fry in a frying pan heated to medium heat. Fry until the edges of omelette begin to curl then flip over, then fry for 1 minute.


4. Serve onto a plate. Add some of the bacon stir fry about 2 cm way from one end of the omelette. Then roll the omlette to form a wrap.

5. Any extra bacon stir fry can be used as a side dish or to make another omelette wrap. 

Have you made this recipe? Comment and rate below.

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