Beef Recipes

A delicious popular West African dish consisting of a tomato based stew baked into basmati rice, spices, mixed vegetables and corned beef.

Prep time: 15 minutes 

Cooking time: 1 hr

Dinner Recipes
Dessert Recipes
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Slow cooked diced beef, cooked in a spicy and flavoursome stew, then baked into a perfect pie dish.

Prep time: 30 minutes 

Cooking time: 5 hrs (includes 2 hr chill time of beef filling)

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Slow cooked then fried beef on the bone perfect in heart warming stews and soups

Prep time: 1.5 hours

Cooking time: 30 minutes

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Slow cooked oxtail meat, fried then cooked into a spicy tomato stew. Served with rice, pasta or potatoes 

 

Prep time: 1.5 hours

Cooking time: 1.5 hours

Slow cooked oxtail and salmon cooked in a spicy, full flavoured fresh spinach and tomato stew. Served with egg, yams or rice

 

Prep time: 1.5 hours

Cooking time: 1.5 hours

Tender diced beef slow cooked in an authentic madras curry full of rich spices and flavour, best served with rice or naan bread

Prep time: 15 minutes

Cooking time: 4 hours (high); 6 hours (low) 

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Baked beef meatballs made from beef mince, bread crumbs, parsley and more cooked in a rich, spicy tomato stew with chopped tomatoes and fresh herbs.

Prep time: 20 minutes

Cooking time: 45 minutes 

Slow cooked tender diced beef cooked in a full flavoured spicy vegetable tomato stew.  

 

Prep time: 15 minutes

Cooking time: 5 hours 

Browned lean mince beef and red kidney beans cooked in a rich chilli tomato sauce, served with rice and fried plantain.  

 

Prep time: 15 minutes

Cooking time: 1 hour 

Tender braising steak and soft potato chunks marinaded in a coconut milk based curry.

 

*Slow Cooker Recipe*

 

Prep time: 30 minutes

Cooking time: 4 hours (high); 8 hours (low)

Browned lean mince beef cooked in a rich tomato sauce with colourful mixed vegetables, served with spaghetti. 

 

*Spicy and non spicy recipe included*

 

Prep time: 15 minutes 

Cooking time: 50 minutes

Tender oxtail slow cooked in a spicy flavoured stew with butter beans and carrots.

 

*Slow Cooker Recipe*

 

Prep time: 30 minutes 

Cooking time: 6 hours (high); 10 hours (low)  

Browned lean mince beef and red kidney beans cooked in a rich spicy tomato sauce, served with tortilla wraps

 

Prep time: 10 minutes

Cooking time: 40 minutes 

Cooking Delight 

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Cook. Eat. Smile