Spicy Mango Chicken
Description
Tender chicken wings oven grilled in a spicy mango marinade perfect for the summertime
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Serves: 6-8
Prep time: 15 minutes
marinate time: min 1 hour
cooking time: 1.5 hour
Dinner Recipes
Ingredients
~2 kg chicken wings
2 tsp season all
1 tsp curry powder
1 tsp dried thyme
2 tbsp cooking oil
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For the marinade:
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2 large ripe mangos, chopped
3 inch piece of fresh stem ginger x2
2 tbsp honey
2 tbsp vinegar
1 tbsp lime juice
1-2 scotch bonnets
1/2 onion
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Instructions
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1. Place the chicken wings in a baking dish, then add the season all, curry powder and dried thyme. Mix together well with your hands
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2. To make the marinade, add the mangos, ginger, honey, vinegar, lime juice, scotch bonnets and onion to a food processor. Blend to form a smooth paste
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3. Pour the marinade over the chicken, then mix together well using a spoon.
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4. Cover the chicken with foil, then marinate in the fridge for a least 1 hour.
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5. Remove the chicken from the fridge then drizzle 2 tbsp of olive oil.
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6. Place in the oven at 180 degrees Celsius. Turn over the chicken after 50 minutes, then cook for a further 40 minutes or until chicken is browned and cooked on both sides.
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7. Serve the chicken with your favourite side dish
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