Soup Recipes

Experience authentic West African cuisine in your own kitchen with this delicious Ghanaian palmnut and peanut butter soup recipe. Slow cooked oxtail meat cooked in a full flavoured cocktail of tomatoes, creamy peanut butter, rich palmnut concentrate, scotch bonnets, fresh ginger, onions, garlic and smoked fish. 

Prep time: 30 minutes 

Cooking time: 3 hrs

Slow cooked chicken mixed with an exotic blend of smooth peanut butter, tomatoes, ginger, chilli peppers, onions and other spices to form a delicious  creamy soup

 

Prep time: 30 minutes 

Cooking time: 1 hour 15 minutes 

A delicious blend of fresh carrots and spicy ginger to form a healthy and tasty vegetable soup perfect for the autumn & winter season

*Vegan & Vegetarian*

Prep time: 15 minutes

Cooking time: 1 hour 

Lunch Recipes
Dinner Recipes
Dessert Recipes
Recent Blog Posts
Please reload

Fresh green peas blended into a creamy vegetable stock based pea soup lightly spiced with fresh green chillies.

*Vegan & Vegetarian*

Prep time: 5 minutes

Cooking time: 40 minutes 

Experience authentic West African cuisine in your own kitchen with this delicious Ghanaian Oxtail Peppered Soup recipe. Slow cooked oxtail meat cooked in a full flavoured cocktail of tomatoes, scotch bonnets, fresh ginger, onions and garlic. Perfect for treating sore throats and colds.

Prep time: 10 minutes

Cooking time: 2 hours

A delicious blend of fresh, colourful vegetables cooked to form a healthy and tasty vegetable soup perfect for the winter season

*Vegan & Vegetarian*

Prep time: 15 minutes

Cooking time: 1 hour 

Slow cooked neck of lamb and croaker fish cooked in a delicious palm oil and plum tomato based soup infused with finely chopped okra and spices. 

 

Prep time:  1 hour

Cooking time: 1.5 hours

Cooking Delight 

Follow on:

  • YouTube Social  Icon
  • Facebook Social Icon
  • Instagram Social Icon
  • Twitter Social Icon

Cook. Eat. Smile