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Soup Recipes
Experience authentic West African cuisine in your own kitchen with this delicious Ghanaian palmnut and peanut butter soup recipe. Slow cooked oxtail meat cooked in a full flavoured cocktail of tomatoes, creamy peanut butter, rich palmnut concentrate, scotch bonnets, fresh ginger, onions, garlic and smoked fish.
Prep time: 30 minutes
Cooking time: 3 hrs
Slow cooked chicken mixed with an exotic blend of smooth peanut butter, tomatoes, ginger, chilli peppers, onions and other spices to form a delicious creamy soup
Prep time: 30 minutes
Cooking time: 1 hour 15 minutes
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A delicious blend of fresh carrots and spicy ginger to form a healthy and tasty vegetable soup perfect for the autumn & winter season
*Vegan & Vegetarian*
Prep time: 15 minutes
Cooking time: 1 hour
Lunch Recipes
Dinner Recipes
Dessert Recipes
Recent Blog Posts
Fresh green peas blended into a creamy vegetable stock based pea soup lightly spiced with fresh green chillies.
*Vegan & Vegetarian*
Prep time: 5 minutes
Cooking time: 40 minutes
Experience authentic West African cuisine in your own kitchen with this delicious Ghanaian Oxtail Peppered Soup recipe. Slow cooked oxtail meat cooked in a full flavoured cocktail of tomatoes, scotch bonnets, fresh ginger, onions and garlic. Perfect for treating sore throats and colds.
Prep time: 10 minutes
Cooking time: 2 hours
A delicious blend of fresh, colourful vegetables cooked to form a healthy and tasty vegetable soup perfect for the winter season
*Vegan & Vegetarian*
Prep time: 15 minutes
Cooking time: 1 hour
Slow cooked neck of lamb and croaker fish cooked in a delicious palm oil and plum tomato based soup infused with finely chopped okra and spices.
Prep time: 1 hour
Cooking time: 1.5 hours
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