Ghanaian Recipes 

Experience authentic West African cuisine in your own kitchen with this delicious Ghanaian palmnut and peanut butter soup recipe. Slow cooked oxtail meat cooked in a full flavoured cocktail of tomatoes, creamy peanut butter, rich palmnut concentrate, scotch bonnets, fresh ginger, onions, garlic and smoked fish. 

Prep time: 30 minutes 

Cooking time: 3 hrs

A delicious popular West African dish consisting of a tomato based stew baked into basmati rice, spices, mixed vegetables and corned beef.

Prep time: 15 minutes 

Cooking time: 1 hr

Slow cooked neck of lamb and croaker fish cooked in a delicious palm oil and plum tomato based soup infused with finely chopped okra and spices. 

 

Prep time:  1 hour

Cooking time: 1.5 hours

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Slow cooked oxtail meat, fried then cooked into a spicy tomato stew. Served with rice, pasta or potatoes 

 

Prep time: 1.5 hours

Cooking time: 1.5 hours

Slow cooked oxtail and salmon cooked in a spicy, full flavoured fresh spinach and tomato stew. Served with egg, yams or rice

 

Prep time: 1.5 hours

Cooking time: 1.5 hours

Slow cooked chicken mixed with an exotic blend of smooth peanut butter, tomatoes, ginger, chilli peppers, onions and other spices to form a delicious  creamy soup

 

Prep time: 30 minutes 

Cooking time: 1 hour 15 minutes 

Slow cooked oxtail meat cooked in a full flavoured cocktail of tomatoes, scotch bonnets, fresh ginger, onions and garlic. Perfect for treating sore throats and colds.

Prep time: 10 minutes

Cooking time: 2 hours

Delicious plantain pancakes made from a tasty blend of plantain, ginger, flour and pepper, then baked to form a perfect golden brown pancake. 

*Suitable for vegetarians*

Prep time: 30 minutes

Cooking time: 30 minutes 

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Ripe plantains seasoned with a delicious ginger and onion marinade, then fried until golden brown (garnished with red bell peppers)

* suitable for vegetarians and vegans*

Prep time: 10 minutes

Cooking time: 15 minutes

Cooking Delight 

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Cook. Eat. Smile