Healthy Eating 

A delicious blend of fresh carrots and spicy ginger to form a healthy and tasty vegetable soup perfect for the autumn & winter season

*Vegan & Vegetarian*

Prep time: 15 minutes

Cooking time: 1 hour 

Fresh salmon fillets marinaded with a homemade honey based dressing, then grilled. Served with fresh salad vegetables  

*Pescatarian*

Prep time: 5 minutes

Cooking time: 20 minutes 

Fresh green peas blended into a creamy vegetable stock based pea soup lightly spiced with fresh green chillies.

*Vegetarian*

Prep time: 5 minutes

Cooking time: 40 minutes 

Fresh green peas blended into a creamy vegetable stock based pea soup lightly spiced with fresh green chillies.

*Vegetarian*

Prep time: 5 minutes

Cooking time: 40 minutes 

Fresh salmon fillets marinaded with a homemade honey based dressing, then grilled. Served with grilled vegetables 

Prep time: 15 mins

Marinate time: min 1 hour 

Cooking time: 50 mins  

Fresh Sea Bass fillets marinaded with a homemade jerk seasoning recipe perfect for all types of fish. 

 

Prep time: 15 minutes

Cooking time: 10 mins  

A delicious blend of fresh, colourful vegetables cooked to form a healthy and tasty vegetable soup perfect for the winter season

Prep time: 15 minutes

Cooking time: 1 hour 

Delicious and healthy curry sauce mixed with an array of flavoured spices, sweet potatoes and spinach, best served with rice. 

* suitable for vegetarians and vegans*

Prep time: 10 minutes 

Cooking time: 35 minutes 

Cooking Delight 

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Cook. Eat. Smile